Girl Guide cookies are back in Calgary. Pick up a box of the classic chocolate and vanilla cookies for $6 and support local Girl Guides; every purchase supports girls and youth in our community.

My first cup of the season, and I'm already a BIG winner. Yup, I'm trading this in for an EXTRA-LARGE coffee! Hope you're an even bigger Timmie's winner! ~ mike

I seem to be back on an oatmeal kick. Of course I've enjoyed oatmeal all my life, but hadn't had any for awhile and now I've had it three times over the last week. Brown sugar was always my go-to topping, but I saw someone online suggest fruit and almond milk. So I gave it a try! Blackberries and unsweetened vanill...

Yay! My son is back playing basketball for the winter. Happy for him for the skills and teamwork, and fun and friendships along the way. And happy for me, cuz it's one of my favourite Dad things to do: sitting in the stands, cheering on my son! So looking forward to the season! ~ mike

Well, it's the 24th! Whether you're celebrating with your family tonight or doing that tomorrow, I want to wish you and your family a very Merry Christmas! It's been a long year, with plenty of ups and downs, but today we are reminded of peace, love, joy, and hope that comes with the Birth of Jesus. It's a reason to ce...