I enjoyed taking French in High School. And last year I was thinking "it sure would be nice to be fluent". Then I thought, "why not work on it?!" So I'm going through daily lessons with Duolingo. Actually surprised I remembered as much as I did from school so many years ago. But I have a ways t...

Tornado is hanging out in the Shine Fm studio with me today. I hope you can bring YOUR favourite bear to work with you today, or some day soon. And even though Tornado is a dog, he's been co-hosting with me for awhile since he came home with me after I played one of the Water Squirt Games at the Calgary Stampede, so i...

Was up at the airport to pick up my Dad after a recent trip, and had a few minutes to pop into Who's Who in the Zoo! Hadn't been in there forever. Fun! SO many animals; some I've never even heard of. I asked a staff member what was the most popular stuffie they sold. Though all the animals seem to be pretty evenly l...

Been a while since I've stopped by a big waterfall. I'm overdue for a roadtrip! But even the smallest waterfalls bring a smile to my face. I like everything about them; the look, the sound, the power and the overall beauty. Thank you, Lord, for waterfalls!

I've been going through a lot of youtube videos at home lately. I like the variety of doing a dumbbell workout, or a cardio session; warm-ups, cool downs, stretching. It's all there! Every workout taking me on the road to better health, losing weight... AND someday having arms like Jeremy Camp! #IStillBelieve (Photo: ...